Hi, I'm Renee (Nay)
I'm not a guru, influencer, healer, or expert.
I’m a Perth mum, a question-asker, a pattern-noticer, and someone who has spent years researching the weird, wonderful and very human parts of healing, energy, consciousness and the body.
NEYA came from my own lived experience of looking at the world and thinking:
Surely there is more going on here… but also, can someone please explain it without making it sound like I need to live in a cave, chant at sunrise, or pretend I have my life perfectly together?
Because I don’t.
I’m human. I’m still learning. I’m still exploring. And I don’t believe healing or self-discovery should be built around fear, pressure, shame, hierarchy or someone telling you they have all the answers.
NEYA is my way of creating the kind of space I wish existed more often. Warm, grounded, emotionally safe, curious, a little unusual, and deeply respectful of your own inner knowing..
My Story
I didn’t arrive here through one neat “lightbulb moment”.
It was more like a long, messy breadcrumb trail.
Over the years, I found myself researching, questioning and exploring everything from nervous-system regulation and somatic release to energy work, intuitive development, consciousness, fascia, pain patterns, light language, sacred geometry, emotional release and the strange little threads that seem to connect everything.
Some things felt practical straight away.
Some things felt completely bizarre at first.
Some things I quietly filed under, “I don’t fully understand this yet, but my body seems to.”
And somewhere along the way, I realised that a lot of people are quietly curious too.
They feel things.
They sense things.
They know there is more to life than just pushing through, holding it all together and pretending they’re fine.
But they don’t always want the overly polished spiritual version of it. They don’t want fear-based messaging. They don’t want to be told they are broken, blocked, unhealed, not high-vibe enough, or spiritually behind.
Honestly, same.
You Don’t Need to Be “Healed” First to Connect With Energy and Spirit
The Biggest Myth
One of the biggest myths in spiritual and healing spaces is that you need to be “healed enough” before you can connect with energy, intuition, spirit, or yourself.
That never sat right with me.
When I was exploring spiritual spaces, I often felt this strange pressure that you had to already be enlightened, high-vibe, glowing from the inside, and basically floating three inches above your laundry pile before you could even attend anything.
As if connection was some reward you unlocked only after you had processed every trauma, regulated every emotion, forgiven every person, cleared every blockage, and reached enlightenment in linen pants.
Honestly, no.
That feeling of needing to be “fixed enough” before entering a healing or spiritual space can create real discomfort. It can make it harder to relax, harder to receive, and harder to just be honest about where you actually are.
Because most people don’t arrive neatly healed.
They arrive curious.
Tired.
Open.
Confused.
Hopeful.
A bit overwhelmed.
Maybe slightly suspicious.
Maybe holding a takeaway coffee and wondering if they are even “spiritual enough” to be there.
NEYA is not built around that pressure.
You do not need to be healed before you come here.
You do not need to have reached enlightenment.
You do not need to know the right language, understand every concept, or pretend you are calm and balanced when your actual nervous system is doing parkour.
You can arrive exactly where you are.
Messy, curious, guarded, emotional, skeptical, open, uncertain, or all of the above.
This space is for exploration, not performance.
You are not behind.
You are not failing.
You do not need to earn your place here.
Connection is already available to you. Not because you have perfected yourself, and not because someone else gives you permission, but because you are already part of it.
Just come as you are.
Take what resonates.
Leave what doesn’t.
Trust yourself first.
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NEYA was created for people who want to explore themselves in a way that feels safe, grounded and real.
Not guru-led.
Not fear-led.
Not “you must awaken immediately or the timeline goblins will get you.”
More like:
Let’s slow the noise down enough to actually hear yourself again.
NEYA brings together embodied awareness, energy work, intuitive exploration, nervous-system safety and practical emotional support.
It is a space for people who are curious about healing, consciousness and the unseen layers of life, but still want to feel like they have their feet on the ground.
Because yes, we can talk about energy.
And yes, we can also talk about the fact that life is busy, bodies are tired, families are complicated, and sometimes the most spiritual thing you can do is drink water, unclench your jaw and stop arguing with yourself.
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My approach is simple:
You are the authority on you.
I’m not here to tell you what to believe.
I’m not here to diagnose your soul, declare your energy “wrong”, or position myself as someone above you.
I’m here to hold a safe space, offer tools, share what I’ve learnt, and explore alongside you.
You are always encouraged to question, feel into things, take what resonates and leave what doesn’t.
Some sessions may feel practical and body-based.
Some may feel intuitive or energetic.
Some may simply give you space to breathe, soften, notice, release and reconnect with yourself.
There is no performance required here.
No perfect healing face.
No spiritual gold stars.
No need to pretend you are calm and evolved when your nervous system is actually doing interpretive jazz in the corner.
You can just arrive as you are.
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My work draws from a range of training, study, lived experience and intuitive practice, including:
Somatic release
Nervous-system awareness
Energy work
Reiki
Intuitive reading
Chakra balancing
Light language
Fascia and lymphatic awareness
Pain management through nervous-system support
QHHT
Channelled guidance
Sacred geometry and energetic pattern work
Home, land and field clearing
These are not used as rigid systems or labels to place over you.
They are tools.
Different doors.
Different languages for understanding the body, energy, emotion and self-connection.
The real focus is always you coming back to yourself.
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NEYA is not about fear.
It is not about making people feel broken.
It is not about spiritual superiority, urgency, pressure or needing to believe everything.
It is not about me claiming to have all the answers.
And it is definitely not about floating off into spiritual glitter fog and forgetting that real life still exists.
NEYA is grounded exploration.
It is where the practical and the strange can sit at the same table without one trying to boss the other around.
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NEYA may be for you if:
you feel like there is more going on beneath the surface
you are curious about energy, intuition, consciousness or embodiment
you want to reconnect with yourself without pressure or judgement
you have felt overwhelmed by fear-based spiritual spaces
you are drawn to healing but don’t want to be spoken to like a project
your body holds stress, emotion or tension and you are ready to gently explore that
you want a space that feels honest, safe, warm and real
You do not need to be spiritual enough.
You do not need to understand everything.
You do not need to arrive with the perfect words.
Curiosity is enough.
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At NEYA, I want things to feel simple from the beginning.
You will always be able to see what each service includes, how long it goes for, and what it costs before you book.
No hidden extras.
No awkward surprises.
No mysterious “we’ll discuss pricing later” energy.
Just clear information, so you can choose what feels right for you without pressure.
Each service page includes:
what the session or workshop is
who it may support
what is included
how long it runs for
the full standard price
any current founding or introductory offer
whether it is available in person, remotely, or both
Some offerings are practical and body-based. Some are more intuitive or energetic. Some are a bit of both, because apparently I do not fit neatly into one tidy little box, and neither do most humans.
The aim is for you to feel informed, comfortable and able to decide in your own time.
No pressure.
No salesy follow-up spiral.
No pretending a session is “calling you” when really you just wanted to know the price.
Just clear options, grounded support and space to explore what feels right for you.
Our Key Concepts and Values
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Emotional safety & self‑trust:
Workshops and sessions emphasise supportive space rather than guru‑driven authority.iption goes here
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Curiosity & discernment:
Participants are invited to question everything and explore at their own pace.
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Embodied awareness:
Experiences integrate nervous‑system regulation, movement and somatic release.
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Grounded spirituality:
Deep concepts are delivered in relatable language and unfold gradually to avoid overwhelm.
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Coherence & connection:
The brand’s true product is emotional coherence and permission to reconnect with oneself.
A Note from me
I believe we are all allowed to explore.
We are allowed to question things.
We are allowed to change our minds.
We are allowed to outgrow old versions of ourselves without making them wrong.
And we are allowed to reconnect with ourselves in ways that feel safe, gentle, strange, practical, emotional, funny and completely our own.
That is the heart of NEYA.
A space to explore.
A space to soften.
A space to remember that your own inner knowing was never gone. It may have just been buried under noise, survival, expectation, and approximately 47 browser tabs open in your nervous system.
Welcome to NEYA.
Take what resonates.
Leave what doesn’t.
Trust yourself first.
Ready to Start Your Spiritual Tune-Up?
Share a few details below, and we’ll map out a path that feels less like homework and more like coming home.